WIN IN YOUR HEALTH BY TEAMING UP WITH A HEAVY HITTER COACH THAT DOESN’T PULL PUNCHES IN HELPING YOU GET RESULTS.

2022 Silver Medalist
WAKO USA’s National Kickboxing Championships

2021 Gold Medalist
WAKO USA’s National Kickboxing Championships

2019 Silver Medalist
WAKO USA’s National Kickboxing Championships

2019 Silver Medalist
WAKO USA’s National Kickboxing Championships

AUTHOR | ILLUSTRATOR
HEALTH, FITNESS & SELF-DEFENSE COACH
CHAMPION MARTIAL ARTIST

MARTIAL ARTS TRAINING

BOXING | KICKBOXING | MUAY THAI | SELF-DEFENSE

JOE LEWIS FIGHTING SYSTEMS
Level 4
Sensei Phil Maldonato

WAKO USA
Member + Athlete


NASM
CERTIFIED PERSONAL TRAINER
Specializations in Fitness Nutrition + Metabolic Makeover

CERTIFIED INTEGRATIVE WELLNESS COUNSELOR
New Eden School of Natural Health

OTHER CERTIFICATIONS
TRX
UFC Gym Coach
DotFit

SERVICES

LIVE | ONLINE

ONE-ON-ONE | SMALL GROUP | IN-APP

Personal training gets you the special attention and support you need from an expert with years of experience in fitness, nutrition, wellness and martial arts (for sport and self-defense). Sessions may be offered in-home (where space and travel permits) or a local facility. Clients also have the option to purchase custom workouts that can be done anywhere, anytime.

Nutrition

Get the help and accountability you’ve needed in getting your eating on track. No crash or fad diets. It’s time to embrace sustainable life change with foods you’ll love and that love your body back.

Fitness

Build the body and the life you want with a plan built to suit you. Training can be done live or online as well as one-on-one with your coach or via the app with a pre-planned sweat sesh you can take anywhere.

Martial Arts for Self-Defense

Develop the skills needed to defend yourself and those you love in one-on-one sessions with hands-on training to develop your skills.

Martial Arts for Sport + Fitness

Let’s be honest. Fighting can actually be fun. It’s a great yet rewarding challenge. It helps you get into incredible shape and sets the stage for you to be challenged at whole new levels.

Fight Camp

Fight camp is no joke. You need a coach that gets what you’re up against. From skills and conditioning to making weight while still stepping in strong – I’m ready to help you get battle ready.