Menu
Breakfast, snacks, treats… whatever. It’s all the same with these.
Apples, Pears, and/or Bananas
Peanut Butter or Nut Butter of choice
Raisins, Craisins, chopped Dates, and/or any other choice dried fruits
Hemp Hearts, optional
Slice apples and/or pears into 1/4” thick slices or to desired thickness. I like to do this holding the fruit sideways, lessening the waste. Alternatively, if you’re going to be running your blade perpendicular to the core, be sure to remove the core before slicing.
Slice bananas in half running from end to end. Spread peanut butter or nut butter of choice. Sprinkle with dried fruits and hemp hearts and enjoy!
End the Snack-o-tage with these strategies to stop the grazing.
Make your friends green with envy when they see your youthful glow and energy.
Delicious, healthy pancakes made in a blender. Naturally gluten-free, dairy-free, flour-free and without added sugar.
My kind of nibbles'n'bits - a great way to satisfy cravings while sticking to the plan.
Elevate your holiday plate with healthy, guilt-free, wholesome AND delicious holiday swaps that allow you to savor the seasons.
Forget what you heard. Healthy weight-cut food can also be dang delicious!
Some days, the best recipe for the day itself is to press pause on the world and curl up in the cozy clothes and enjoy something warm and deeply nourishing.
When I say this is THE Apple Pie, I mean it is seriously THE APPLE PIE.
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