Juices

For these juice recipes, simply push all ingredients through your juicer as per manufacturer’s instructions, stir and serve over ice or as desired.

​Honey-Ginger Lemonade detox-chiller-3.jpg

Ingredients

5 Lemons, peeled

½ cup Honey

3 cups Water

3 oz Fresh Ginger (roughly ¾-1 inch knob)

Instructions

Juice lemons and ginger.  Stir in honey and water.  Serve over or shake with ice and strain into your favorite glass.


Tropical Underground

Ingredients

1-2 Ripe Mangoes, pit removed

2 Apples

3 Carrots

Instructions

Juice all ingredients.  Stir to make sure its well blended and enjoy.  Alternatively, you can juice the apple and carrots then blend with mango chunks.


beetsApple-Beet-Ginger

(one of my personal favorites)

6 apples

4 beets

Chunk’o’ginger


Sweet Green Beauty

This is one of my favorite green juice.  It is so refreshing and hydrating, I just love it.

Ingredients

2 Apples, preferably sweet

1 Cucumber

4-6 Stalks of Celery (preferably with leaves)

1 large handful of Spinach

Instructions

Juice, stir, pour over ice and enjoy.

Note:  I know most people discard the leaves.  However, I’ve heard that using the entire stalk of celery gives you the perfect balance of sodium and potassium.  So, since we’re running it all through the juicer anyway, what’s the point of denying yourself the benefit of what others would send to the compost?


Dandy Shots

Big handful of Dandelion greens

3 lemons

1 lime

2 apples (for taking shots)


The “Carrot Cake”

img_2677

5lbs Carrots, 2 pinkies of turmeric, thumb of ginger

Blend with: 1 1/2 tsp cinnamon, 1/2 tsp nutmeg and a tbsp of honey to make dessert of it (may omit or sub maple or stevia)


Sweet Citrus & Cilantro

7 Clementines

1 small bunch of cilantro


Earthen Apple

1 Beet

1 Carrots

Knob of Ginger

2 Apples

Green & Clean
1 Cucumber

1 bunch of celery,

half bunch of kale

3 apples


Pineapple-Kale

1 pineapple

3/4 bunch of Kale


Cucumber-Celery-Apple-Greens

2 cucumbers

6 stalks of celery

2 apples

2 leaves of Swiss chard OR 1 large Handful of Spinach


Cucumber-Lime  Cucumber-Lime Chiller for Chapter Title Page

4 cucumbers

2 limes


Cucumber-Apple-Chard

4 cucumbers

6 apples

3/4 bunch of Swiss chard

Added extra apple for the kids’. They loved it! My son is on his 3rd cup


What are your favorite juices?  Be sure to drop them in the comments!

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