I just love sipping on a glass of good health! Whether you prefer the sweet & silky of fresh fruit smoothies or the savory smooth nourishment of a power-packed veggie juice, we know you’re going to love the recipes provided for you here.

These are just some of our favorites. We look forward to adding onto this list in the days ahead.




Sip on the Seasons



More from my kitchen

I believe that in order for healthy living to be sustainable, healthy eating needs to be enjoyable.  Feel free to comb through some of my recipes for ideas on how you can bring more healthy eats into your kitchen. 

Make your friends green with envy when they see your youthful glow and energy.

Delicious, healthy pancakes made in a blender. Naturally gluten-free, dairy-free, flour-free and without added sugar.

My kind of nibbles'n'bits - a great way to satisfy cravings while sticking to the plan.

Elevate your holiday plate with healthy, guilt-free, wholesome AND delicious holiday swaps that allow you to savor the seasons.

Leave a Reply