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Please be notified, Defiance, LLC (online as Defiance.fitness, hereinafter referred to as “Defiance”) has been created with the intent of providing you, the reader, health-related information, recipes and other content for personal use.  The founder and developer of this site is not and does not purport to be a licensed medical physician.  The literature contained herein is not intended to constitute medical advice.

All information contained throughout Defiance is a culmination of information rendered through the author’s personal education and professional experience, and research from many varying resources, and is provided for the reader’s convenience and education.  The author has made all due effort to ensure the accuracy of the information provided herein and to provide citation of resources, where possible, for the reader’s consideration.  However, the authors featured on this site encourage the reader to continue to expound upon his/her education and knowledge rDefiancearding personal and family health matters; especially as such matters may be subjective.

Each Defiance patron understands that he/she utilizes the information herein provided at his/her own risk.  No information obtained through this publication should be relied upon as the basis for treating or diagnosing conditions, symptoms, or illnesses nor should the information provided herein replace the advice of your doctor or health advisor.   All queries should be directed to your personal health-care professional.  Always see your practitioner if suffering an illness or injuries resulting from an accident or other physical condition, concerning your treatment options.

No warranty or guarantee of a cure is expressed or implied with any information conveyed through Defiance, nor do the founder, authors or contributors make any representations rDefiancearding the use or the results obtained with the information. In no event shall Defiance, its authors, creators, contributors or affiliates be liable to any person or individual for any loss or damage whatsoever which may arise from the use of this site or any of the information contained herein or referenced thereto.