Romaine Lettuce Leaves
Favorite Hummus
Sliced Black Olives
Sprouts
Sliced Sweet Pepper
Chopped Broccoli Florets
Artichoke Hearts
Whatever else floats your little boat
Lay Romaine leaves flat on prep surface.
Schmear ’em good with hummus.
*Sprinkle* on the goods.
Roll leaves over and cup large end up with hands to keep your filling from falling out.
Snap, crackle, crunch… You’re done!
Make your friends green with envy when they see your youthful glow and energy.
Delicious, healthy pancakes made in a blender. Naturally gluten-free, dairy-free, flour-free and without added sugar.
My kind of nibbles'n'bits - a great way to satisfy cravings while sticking to the plan.
Elevate your holiday plate with healthy, guilt-free, wholesome AND delicious holiday swaps that allow you to savor the seasons.
Forget what you heard. Healthy weight-cut food can also be dang delicious!
Some days, the best recipe for the day itself is to press pause on the world and curl up in the cozy clothes and enjoy something warm and deeply nourishing.
When I say this is THE Apple Pie, I mean it is seriously THE APPLE PIE.
Scrumptious, healthy, nutrient-rich pancakes perfect for fuel pre-workout, post-workout recovery or simply just because.
Defiance is a Limited Liability Corporation
© 2023 Defiance, LLC • All Rights Reserved
