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The Warrior Workshop

May 20 @ 1:00 pm - 2:30 pm

$20

Self-preservation is instinctual, self-defense is not.

Don’t be caught defenseless when the moments matters most. You don’t have to be a victim!

The right tools and tactics could make all the difference!

 

Details

Date:
May 20
Time:
1:00 pm - 2:30 pm
Cost:
$20
Website:
https://www.trainerize.me/profile/defiancefitness/?planGUID=cc01a0ffbdb744b5a377fbf987e2ef09

Organizers

LaTricia Morris
Luke McFerren

Venue

Strength Through Movement
315 W James St, Suite 210
Lancaster, PA 17601 United States
+ Google Map
Phone
717-598-2698
View Venue Website

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