Prepping for training with a delicious bowl perfectly pieced together to deliver easy and sustained energy. This amazing bowl rocks foods that show a whole lot of heart to your cardiovascular system while providing omega 3’s, proteins, fiber and nutrients out the wazoo!
So delicious too! What are you topping yours off with?
Cherry Cacao Power Bowl
Equipment
- High Speed Blender
Ingredients
- 2 cups Frozen Dark Cherries
- 2 tbsp Organic Chia Seeds
- 5 tbsp Cacao Powder
- 2 tbsp Monkfruit Sweetener or to taste
- 2 tbsp Beet Root Crystals or to taste
Toppings
- 4 tbsp Hemp Hearts optional
- 2 small Bananas optional
- 2 tbsp Unsweetened Coconut Flakes optional
- Bee Pollen optional
- Goji Berries optional
Instructions
- Add all but your hemp hearts and other optional toppers and blend until smooth, adding almond milk or other liquid just to blend (start with about 1/3 cup and adjust from there).
- Scrape into bowls and top with fresh banana or other fruits, nuts/seeds and superfoods, as desired.
- Enjoy immediately. *Note: you can certainly freeze any extra without the toppings. Pull out about 15 minutes prior to consumption to allow frozen bowl to soften. Add toppings and nosh!
