Thyme for Garlicky Roasted Vegetables
I love garlic on just about everything. I love roasted vegetables most any time. The match is just meant to be.
Mediterranean No-Meatballs
These little babies boast a dynamic flavor and nutritional profile with a wealth of proteins, fats, fiber, antioxidants and enzymes.
Garden Fresh “Pepperoni”
Whether you’re vegan or not, most store-bought pepperoni’s are HORRIBLE in terms of health. Fat, preservatives, whatchmacallit add-ins…no thank you.
Raw Vegan Deli Slices
A perfect presentation with amazing flavor, these raw vegan deli slices up-level your favorite sandwiches and wraps.
Faster Food Prep Kitchen Hacks
Save time in the kitchen with these easy, food prep hacks.
Top Swaps for Keeping It Lean & Clean Over The Holidays
Let’s get one thing straight – “healthy for the holidays” does not have to mean “deprived of the holidays.
Create-Your-Own International Flavor Profiles with Herb & Spice Blends
Transform just about any dish into a favorite by mastering the flavor profiles of your favorite global fare.
Coconuts Young & Old
As coconuts are a common favorite in the raw food world, I thought I would cover them briefly here. I, for one, hate buying produce only to get it home […]
Make-Your-Own Raw Crepes, Tortillas & Wraps
There are many recipes out there for different styles of raw crepes, tortillas and wraps. While the ingredient combinations may vary, the method of preparation is pretty standard. (For brevity, […]
How to Make Crunchy, Shaped, Raw Taco Shells
A total raw food hack that’s easy, inexpensive and takes your food prep skills to a whole new level!